John Weil 6700m row
6,700m
Meters
29:39.1
Time
2:12.7
Pace
400
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 111 |
January 05, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.1 | 6,700m | 2:12.7 | 150 | 814 | 26 |
| 6:26.5 | 1,400m | 2:18.0 | 133 | 757 | 24 |
| 6:13.8 | 2,800m | 2:13.5 | 147 | 806 | 25 |
| 6:08.4 | 4,200m | 2:11.5 | 154 | 828 | 26 |
| 6:05.5 | 5,600m | 2:10.5 | 157 | 841 | 26 |
| 4:45.0 | 6,700m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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