John Weil 6700m row
6,700m
Meters
29:47.8
Time
2:13.4
Pace
398
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 110 |
January 06, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.8 | 6,700m | 2:13.4 | 147 | 807 | 25 |
| 6:29.6 | 1,400m | 2:19.1 | 130 | 747 | 24 |
| 6:17.5 | 2,800m | 2:14.8 | 143 | 791 | 24 |
| 6:10.4 | 4,200m | 2:12.2 | 151 | 820 | 25 |
| 6:08.0 | 5,600m | 2:11.4 | 154 | 830 | 25 |
| 4:42.3 | 6,700m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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