John Weil 6700m row
6,700m
Meters
30:12.1
Time
2:15.2
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 110 |
January 07, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 6,700m | 2:15.2 | 142 | 787 | 23 |
| 6:34.7 | 1,400m | 2:20.9 | 125 | 730 | 22 |
| 6:20.0 | 2,800m | 2:15.7 | 140 | 781 | 23 |
| 6:14.2 | 4,200m | 2:13.6 | 147 | 804 | 23 |
| 6:14.2 | 5,600m | 2:13.6 | 147 | 804 | 24 |
| 4:48.9 | 6,700m | 2:11.3 | 155 | 831 | 25 |
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Workout Graph
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