John Weil 6700m row
6,700
Meters
29:51.2
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 112 |
January 08, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.2 | 6,700 | 2:13.6 | 147 | 801 | 399 | 25 |
| 6:32.8 | 1,400 | 2:20.2 | 127 | 733 | 80 | 23 |
| 6:19.3 | 2,800 | 2:15.4 | 141 | 778 | 82 | 24 |
| 6:11.2 | 4,200 | 2:12.5 | 150 | 814 | 84 | 25 |
| 6:06.7 | 5,600 | 2:10.9 | 156 | 834 | 85 | 26 |
| 4:41.3 | 6,700 | 2:07.8 | 167 | 870 | 68 | 26 |
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Workout Graph
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