John Weil 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 56 |
Drag Factor | 119 |
January 28, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 26 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 24 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 |
0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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