John Weil 700m row
700m
Meters
3:49.7
Time
2:44.0
Pace
35
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 117 |
January 29, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 700m | 2:44.0 | 79 | 572 | 19 |
| 1:07.7 | 200m | 2:49.2 | 72 | 548 | 19 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 18 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 18 |
| 0:31.3 | 700m | 2:36.5 | 91 | 614 | 19 |
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