John Weil 2500m row
2,500m
Meters
11:07.6
Time
2:13.5
Pace
146
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 22 |
Stroke Count | 247 |
Drag Factor | 128 |
January 30, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.6 | 2,500m | 2:13.5 | 147 | 806 | 22 |
2:14.4 | 500m | 2:14.4 | 144 | 796 | 22 |
2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 22 |
2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 22 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 22 |
2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 22 |
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Workout Graph
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