John Weil 2500m row
2,500
Meters
11:07.6
Time
2:13.5
Pace
146
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 128 |
January 30, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,500 | 2:13.5 | 147 | 787 | 146 | 22 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 22 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 816 | 30 | 22 |
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Workout Graph
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