John Weil 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 117 |
January 30, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 19 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 17 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 18 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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