John Weil 2500m row
2,500m
Meters
10:53.1
Time
2:10.6
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 124 |
February 01, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 23 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 23 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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