John Weil 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 136 |
February 01, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 23 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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