John Weil 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 104 |
February 01, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 22 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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