John Weil 500m row

500m

Meters

2:09.9

Time

2:09.9

Pace

29

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count54
Drag Factor141

February 02, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500m 2:09.9 160 849 25
0:27.9 100m 2:19.5 129 743 26
0:25.9 200m 2:09.5 161 854 23
0:25.4 300m 2:07.0 171 888 26
0:25.5 400m 2:07.5 169 881 26
0:25.3 500m 2:06.5 173 895 24

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Workout Graph

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