John Weil 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 25 |
Stroke Count | 54 |
Drag Factor | 141 |
February 02, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.9 | 500m | 2:09.9 | 160 | 849 | 25 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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