John Weil 2500m row
2,500m
Meters
10:59.4
Time
2:11.8
Pace
149
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 24 |
Stroke Count | 267 |
Drag Factor | 118 |
February 02, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:59.4 | 2,500m | 2:11.8 | 153 | 825 | 24 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 24 |
2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 24 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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