John Weil 700m row
700m
Meters
3:11.7
Time
2:16.9
Pace
38
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 122 |
February 03, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 700m | 2:16.9 | 136 | 769 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 23 |
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