John Weil 700m row
700m
Meters
3:17.8
Time
2:21.2
Pace
38
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 105 |
February 04, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 700m | 2:21.2 | 124 | 727 | 23 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 22 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 24 |
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