John Weil 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 131 |
February 08, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 26 | 25 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 25 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 25 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 5 | 25 |
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Workout Graph
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