John Weil 6700m row
6,700m
Meters
29:46.7
Time
2:13.3
Pace
399
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 690 |
Drag Factor | 118 |
February 06, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:46.7 | 6,700m | 2:13.3 | 148 | 808 | 23 |
6:28.9 | 1,400m | 2:18.8 | 131 | 749 | 22 |
6:15.9 | 2,800m | 2:14.2 | 145 | 797 | 23 |
6:09.4 | 4,200m | 2:11.9 | 152 | 824 | 23 |
6:07.2 | 5,600m | 2:11.1 | 155 | 834 | 24 |
4:45.3 | 6,700m | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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