John Weil 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 117 |
February 09, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 24 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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