John Weil 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
February 12, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 24 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 24 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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