John Weil 30:00 row
6,811m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 123 |
February 13, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 24 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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