John Weil 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 121 |
February 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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