John Weil 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 121 |
February 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 814 | 59 | 25 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 27 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 26 |
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Workout Graph
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