John Weil 30:00 row

6,918m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count783
Drag Factor119

February 24, 2021 06:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,918m 2:10.0 159 847 26
6:00.0 1,345m 2:13.8 146 802 25
12:00.0 1,371m 2:11.2 155 832 26
18:00.0 1,401m 2:08.4 165 867 26
24:00.0 1,399m 2:08.6 164 865 27
30:00.0 1,403m 2:08.2 166 870 27

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Workout Graph

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