John Weil 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 119 |
February 24, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 422 | 26 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 26 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 26 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 27 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 27 |
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Workout Graph
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