John Weil 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 128 |
March 03, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 26 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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