John Weil 30:00 row

6,904m

Meters

30:00.0

Time

2:10.3

Pace

420

Calories

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count756
Drag Factor122

March 05, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,904m 2:10.3 158 843 25
6:00.0 1,344m 2:13.9 146 801 25
12:00.0 1,375m 2:10.9 156 836 24
18:00.0 1,387m 2:09.7 160 851 25
24:00.0 1,394m 2:09.1 163 859 26
30:00.0 1,405m 2:08.1 166 872 26

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Workout Graph

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