John Weil 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 117 |
March 06, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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