John Weil 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 172 |
March 08, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 25 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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