John Weil 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 103 |
March 08, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 26 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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