John Weil v2000m/0:35r...3 row
5,700
Meters
25:12.0
Time
2:12.6
Pace
343
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 5,752 |
| Overall Time | 26:57.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 127 |
March 09, 2021 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,700 | 2:12.6 | 150 | 816 | 25 | |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 25 | |
| r: 0:35 | 19 | |||||
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 25 | |
| r: 0:35 | 19 | |||||
| 7:28.1 | 1,700 | 2:11.7 | 153 | 826 | 25 | |
| r: 0:35 | 14 | |||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.