John Weil 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 194 |
March 12, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 28 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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