John Weil 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
59
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 125 |
March 12, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 837 | 59 | 27 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 27 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 26 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 26 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 28 |
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Workout Graph
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