John Weil 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 192 |
March 12, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 882 | 61 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 26 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 |
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Workout Graph
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