John Weil 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 130 |
March 12, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 926 | 63 | 27 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 27 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 27 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 28 |
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Workout Graph
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