John Weil 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
29
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 119 |
March 13, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 847 | 29 | 32 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 35 |
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Workout Graph
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