John Weil 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 143 |
March 13, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 28 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 27 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 27 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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