John Weil 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 96 |
March 13, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 25 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 25 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 25 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 25 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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