John Weil 6700m row
6,700m
Meters
29:46.7
Time
2:13.3
Pace
399
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 118 |
March 15, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 6,700m | 2:13.3 | 148 | 808 | 24 |
| 6:26.7 | 1,400m | 2:18.1 | 133 | 757 | 24 |
| 6:14.1 | 2,800m | 2:13.6 | 147 | 805 | 24 |
| 6:10.6 | 4,200m | 2:12.3 | 151 | 819 | 24 |
| 6:08.2 | 5,600m | 2:11.5 | 154 | 829 | 25 |
| 4:47.0 | 6,700m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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