John Weil 6700m row
6,700m
Meters
29:42.0
Time
2:12.9
Pace
400
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 121 |
March 16, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.0 | 6,700m | 2:12.9 | 149 | 812 | 25 |
| 6:25.3 | 1,400m | 2:17.6 | 134 | 762 | 24 |
| 6:16.6 | 2,800m | 2:14.5 | 144 | 795 | 24 |
| 6:09.1 | 4,200m | 2:11.8 | 153 | 825 | 25 |
| 6:06.9 | 5,600m | 2:11.0 | 156 | 835 | 25 |
| 4:44.1 | 6,700m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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