John Weil 500m row

500m

Meters

2:10.3

Time

2:10.3

Pace

29

Calories

Average Watts158
Calories Per Hour844
Stroke Rate25
Stroke Count55
Drag Factor112

March 17, 2021 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.3 500m 2:10.3 158 844 25
0:27.6 100m 2:18.0 133 758 26
0:25.6 200m 2:08.0 167 874 26
0:25.6 300m 2:08.0 167 874 26
0:25.8 400m 2:09.0 163 861 23
0:25.7 500m 2:08.5 165 867 26

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Workout Graph

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