John Weil 700m row
700m
Meters
3:01.2
Time
2:09.4
Pace
41
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 25 |
Stroke Count | 75 |
Drag Factor | 152 |
March 17, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.2 | 700m | 2:09.4 | 161 | 855 | 25 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 |
0:25.4 | 700m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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