John Weil 700m row
700
Meters
3:01.2
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 152 |
March 17, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 700 | 2:09.4 | 161 | 814 | 41 | 25 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 26 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 25 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 24 |
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Workout Graph
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