John Weil 6700m row
6,700
Meters
29:39.7
Time
2:12.8
Pace
401
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 111 |
March 20, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.7 | 6,700 | 2:12.8 | 149 | 811 | 401 | 25 |
| 6:26.3 | 1,400 | 2:17.9 | 133 | 754 | 81 | 25 |
| 6:15.1 | 2,800 | 2:13.9 | 146 | 796 | 83 | 24 |
| 6:08.5 | 4,200 | 2:11.6 | 154 | 820 | 84 | 26 |
| 6:02.5 | 5,600 | 2:09.4 | 161 | 854 | 86 | 27 |
| 4:47.3 | 6,700 | 2:10.5 | 157 | 839 | 67 | 25 |
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Workout Graph
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