John Weil 1700m row
1,700m
Meters
7:39.8
Time
2:15.2
Pace
98
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 24 |
Stroke Count | 180 |
Drag Factor | 110 |
March 22, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:39.8 | 1,700m | 2:15.2 | 142 | 787 | 24 |
1:52.5 | 400m | 2:20.6 | 126 | 733 | 24 |
1:48.4 | 800m | 2:15.5 | 141 | 784 | 23 |
1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 23 |
1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 23 |
0:26.2 | 1,700m | 2:11.0 | 156 | 835 | 25 |
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