John Weil 350m row
350m
Meters
1:31.3
Time
2:10.4
Pace
20
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 194 |
March 23, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 350m | 2:10.4 | 158 | 842 | 26 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
| 0:12.5 | 350m | 2:05.0 | 179 | 916 | 29 |
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