John Weil 350m row
350m
Meters
1:30.3
Time
2:09.0
Pace
20
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 199 |
March 24, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 350m | 2:09.0 | 163 | 861 | 25 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:12.7 | 350m | 2:07.0 | 171 | 888 | 24 |
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