John Weil 350m row
350
Meters
1:29.9
Time
2:08.4
Pace
20
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 198 |
March 24, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.9 | 350 | 2:08.4 | 165 | 800 | 20 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 27 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:12.5 | 350 | 2:05.0 | 179 | 864 | 3 | 24 |
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Workout Graph
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