John Weil 1100m row
1,100m
Meters
4:51.0
Time
2:12.2
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 129 |
March 25, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,100m | 2:12.2 | 151 | 820 | 25 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 26 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 24 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 24 |
| 0:52.2 | 1,100m | 2:10.5 | 157 | 841 | 24 |
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