John Weil 350m row
350
Meters
1:31.3
Time
2:10.4
Pace
20
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 194 |
March 27, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 350 | 2:10.4 | 158 | 842 | 20 | 25 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 24 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:12.6 | 350 | 2:06.0 | 175 | 902 | 3 | 24 |
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Workout Graph
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