John Weil 5100m row
5,100m
Meters
23:46.4
Time
2:19.8
Pace
292
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 100 |
March 28, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 5,100m | 2:19.8 | 128 | 740 | 22 |
| 5:22.5 | 1,100m | 2:26.5 | 111 | 682 | 22 |
| 5:07.4 | 2,200m | 2:19.7 | 128 | 741 | 22 |
| 5:03.1 | 3,300m | 2:17.7 | 134 | 760 | 22 |
| 5:01.5 | 4,400m | 2:17.0 | 136 | 767 | 22 |
| 3:11.9 | 5,100m | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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