John Weil 6700m row
6,700m
Meters
29:36.8
Time
2:12.5
Pace
401
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 25 |
Stroke Count | 739 |
Drag Factor | 131 |
March 29, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:36.8 | 6,700m | 2:12.5 | 150 | 816 | 25 |
6:23.5 | 1,400m | 2:16.9 | 136 | 768 | 24 |
6:11.9 | 2,800m | 2:12.8 | 149 | 814 | 25 |
6:08.6 | 4,200m | 2:11.6 | 153 | 828 | 25 |
6:07.4 | 5,600m | 2:11.2 | 155 | 833 | 25 |
4:45.4 | 6,700m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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