John Weil 350m row
350m
Meters
1:32.9
Time
2:12.7
Pace
20
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 144 |
March 30, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.9 | 350m | 2:12.7 | 150 | 815 | 25 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:12.8 | 350m | 2:08.0 | 167 | 874 | 23 |
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