John Weil 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 123 |
March 31, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 26 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 26 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 25 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 26 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.